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Did you know Health experts recommend 9 cups of water per day

Did you know Health experts recommend 9 cups of water per day


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While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

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So I bought a gallon jug of water since it would be easiest to visualize my progress, and I got to work. I was used to drinking about 40 or so ounces a day ...

This means drinking the right amount of water for you. A common misconception is that everyone should drink eight glasses of water per day, ...

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Experts recommend drinking eight to 10 glasses of water each day to maintain good health, and this is easier if you think in the benefits it will bring you.

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Some experts recommend every one to drink a minimum of eight to ten glasses per day so that the physical state of the remains stable.

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Depending upon the body size and weight, experts recommend drinking around eight to ten glasses of water each day to maintain good health.

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Experts say women should drink at least nine cups of water per day. What happens in your body when you do not drink ...

For the first two million years or so, before Homo sapiens learned to read what others thought they should do, we believe they only drank water when they ...

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Drink half your body weight in ounces of water every day! of water every day for maximum weight loss

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Green tea should be taken in a moderate quantity for maximum health benefits. Generally, two to three cups of green tea a day is optimum for your body.

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Perhaps water isn't your cup of...tea. While there really is no substitute for a tall glass of water, if you fear you just can't get nine cups into your day ...

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Right now as you lay on your couch reading my amazing fact filled answer you have at least 2,000 calories of stored glucose in your ...

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To be able to monitor caffeine intake, you first have to get a general idea of much caffeine is in a cup of coffee.

... in order not to case any long-term health effects. If the daily caffein intake is more than 600mg, which equivalent to 7 cups of coffee, there will be ...

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