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H2O Treading Description This shallow water class uses all the

H2O Treading Description This shallow water class uses all the

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Can't make it to a water aerobics class? Don't let that stop you from low impact calorie-burning exercises! Check out these options for water aerobics on ...

H2O Treading Description: This shallow water class uses all the moves you know, but

H2O Run Description: This is a challenging class held in the deep or shallow end

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Treading Water Is a Foundational Exercise

Only at Equinox

Only at Equinox

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Honestly, I haven't been to class in a while. "My money is funny, and my change is strange", but I can base my review on how much I miss Boot Camp H2O.

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Only at Equinox

workout in the pool. You know what is another good pool workout, swimming just plain swimming

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Aqua bootcamp is a high intensity shallow water class featuring gymstick, ankle cuffs, noodles

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Why not warm up (literally) with a little poolside stuff before taking the plunge.

Whether you are a recreational swimmer or you have an extensive aquatic background, the hour-long session will PUSH YOU TO YOUR LIMIT.

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