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The difference weight lifting makes -11 lbs...amazing transformation. | Liftalicious | Pinterest | Exercises, Workout ideas and Fitness inspiration

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a personal journey, fighting only against myself (and my cravings, laziness, excuses, etc).

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Amanda lost 88 pounds on a high-fat ketogenic-style diet. (about 40 kg)

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What an amazing transformation! Find Out How Amanda Lost 137 Pounds and Counting!

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